There will always be a market for super fancy, outrageously pricey health products.
Those who strive for the healthiest possible lifestyle are often willing to spend big bucks on items that promise amazing results. Although there’s nothing wrong with that, it’s always great when you come across helpful health products that don’t break the bank.
So we’ve compiled a short list of goods that help you maintain a healthy, beautiful smile for just $10 or less…
1. Reusable Straws
You probably know by now that there are many yummy beverages out there that are just as harmful to teeth as they are delicious. Coffee, tea, wine and juice are just a few that most of us have on a regular basis. Drinks that are acidic or staining can do serious damage to your pearly whites over time. While the ideal measure would be to eliminate these drinks from your diet, it’s pretty unrealistic to imagine that you won’t enjoy them once in a while.
That being said, it helps to drink these beverages through straws because it helps the liquid bypass your teeth, thereby doing less damage. Disposable plastic straws, however, are wasteful and bad for the environment. Instead, pick up a pack of reusable, stainless steel straws. One good option available on Amazon comes with 6 dishwasher-safe straws in various sizes as well as a special cleaning brush.
2. Tongue Scraper
If you haven’t already done so, now is the time to make tongue scraping a part of your dental hygiene routine. This practice has a number of benefits including preventing bad breath, boosting your immunity, improving taste bud function, and eliminating harmful bacteria from your mouth.
Purchase a stainless steel one (many people recommend Dr. Tung’s brand) in a U-shape because it’s more hygienic and makes reaching all parts of your tongue easier. You’ll find that this practice is easy, fast and satisfying when you see how much gunk is removed in just a few swipes of the tongue scraper.
3. Disposable Toothbrushes
How many times have you wished for a toothbrush or swig of mouthwash when you’re on the go? Maybe you have a particularly smelly, sweet or sticky meal or maybe you get to work and realize that somehow you forgot to brush your teeth before you left home. We’ve all been there. It’s not very convenient to carry around a toothbrush and toothpaste all the time though.
That’s where those cute little disposable toothbrushes come in handy. They are certainly not meant to replace a traditional brush and paste, but they will do if you’re in a fix. Stash a couple in your purse or work bag and you can get a quick mouth cleaner and freshener anywhere you are. A few brands make them but Colgate Wisp seems to be the most popular type that’s most widely available.
4. Keychain Toothpicks
Having food debris stuck between your teeth when you’re not anywhere near your toothbrush is not just annoying, it’s also damaging to your dental health. That little morsel breeds bacteria that can lead to halitosis and tooth decay. If this happens to you often, think about carrying around a little travel pack of dental toothpicks you can use to quickly clean between teeth after you eat. You can find them in little travel packs that easily fit in your pocket or even a little container that goes on your keychain.
5. Interdental Brushes
Cleaning between your teeth is one of the most critical practices to maintain healthy teeth, but many find it a challenge. Interdental brushes make it a bit easier by allowing you to simply swipe up and down without maneuvering string floss in hard-to-reach places. Keep in mind that there are different sizes available, so choose one that fits comfortably between teeth without forcing. And be gentle when you use them so that you do not cause damage to your gums.
6. Fluoride Mouthwash
If you are prone to cavities, you might want to pick up a fluoride mouthwash to use occasionally. This can be particularly helpful for those who experience dry mouth, gum disease sufferers and people who have crowns or bridges, which can offer ideal hiding spots for cavity-causing bacteria. There are prescription varieties available, but you can also find fluoride mouthwash over the counter at your local drugstore.